Jennifer Uyigue

Friday, also considered the best workday, has a way of turning everything around. No matter how your week has been, be it exhausting or productive, when Friday rolls in, everything feels a little lighter! The air seems fresher, coffee tastes better, and the weight of deadlines starts to lift. In simpler terms, Fridays are like ...

Have you ever had one of those days when the gym feels like a million miles away, and the motivation to walk that path is nowhere to be found? Yeah, we have all been there! And that’s why it is so important to always have a couple popular fitness quotes​ in your pocket. Being fit ...